I am still learning, and clearly, I still screw up regularly. This was a great visual and I need a reminder every now and again. Again, this is the first time I have only had me to take care of, it is a new skill set! But what I have done is reach out to professionals that are giving me the emotional “tools” to grieve when I need to, take small steps towards recovering, do not feel guilty and choose situations that bring joy into my life. It seems simple. But those simple things are sometimes the most difficult!
"Fire & Rain" James Taylor
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