life, love,art. heart failure and assorted ramblings

life, love,art. heart failure and assorted ramblings

Don't Talk Like That...

I write to find out what my heart thinks....

I write to expose and work through the ugly parts of this raunchy disease. My words always help me understand that in this life there will be times that are crappy painful and unexpected but tucked in there are the amazingly wonderful, too. That is when I realized the only control I have over any of this is how I chose to experience them! I realized that I could understand, celebrate can survive even better when I could express these feelings with my own words of courage, humor, and grace. I am the Queen of my own life and the choice is mine!

I am here to celebrate my life, to uncover my fears, to hold on to love, to grieve my losses, to laugh long and hard, and to learn how to live a full magnificent life with heart failure.

I am honoring my creativity, and exploring all of my emotions out loud ...before anyone can say....."Don't talk like that!"


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Friday, April 22, 2016

When I stay in my head...

“We ignore our feelings by staying up in our head rather than being present in our body.”
I have not learned how to effectively manage my feelings, and find that avoiding them is easier.  I find myself focused in my head rather than my body, more or less unaware of my feelings?
When I stay in my head I am avoiding responsibility for my feelings….ouch!

"Her Diamonds"  Rob Thomas

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