life, love,art. heart failure and assorted ramblings

life, love,art. heart failure and assorted ramblings

Don't Talk Like That...

I write to find out what my heart thinks....
I write to expose and work through the ugly parts of this disease, open heart surgery that was less than successful and more recently an S-ICD (internal cardiac defibrillator) implanted in my chest that will hopefully restore my heart beat in case of sudden cardiac death. I am here to celebrate my life, to uncover my fears, to hold on to love, to learn how to live a full life with heart failure, to honor my creativity, and to explore all of my emotions out loud ...before anyone can say
"Don't talk like that!"


Music is loading really slow lately...sorry...

Friday, April 22, 2016

When I stay in my head...

“We ignore our feelings by staying up in our head rather than being present in our body.”
I have not learned how to effectively manage my feelings, and find that avoiding them is easier.  I find myself focused in my head rather than my body, more or less unaware of my feelings?
When I stay in my head I am avoiding responsibility for my feelings….ouch!

"Her Diamonds"  Rob Thomas

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