I cannot guarantee this will work for everyone, but it works for me. I wonder if everyone already knew this and I am the last one to figure it out.... or people really do not care to
understand it.... or I just plain think too much!
Blame nobody…..It is so much easier to blame someone else
for the failures in my life. I do not
think that idea needs any further explanation.
I do not want to fail or screw up or look bad, it would be so much
easier if it was someone else’s fault. Cannot
blame a girl for trying to push my screw ups off on some else, but for the most
part I just need to stand up and “fade the heat”.
Expect nothing…I have spent a life time expecting and every
time I did, without fail I have been disappointed (and that is a shit load of disappointment!) My love and life have been compromised by my
expectations of others and their expectations of me. If there are no expectations, there can be no
failures. I am not certain what people
expect of me, but as a woman, wife , mother, sister, aunt, nana, friend I have not
lived up to my own expectations of myself, much less anyone else’s. It maybe time to quit expecting and begin living, laughing, loving without expectations or restrictions.
Do something…even if it is wrong, I am learning the absolute
worst thing I can do is... nothing, even when I was healing and it was necessary to be still, not doing
anything was detrimental to me. Not moving,
not doing, not proceeding with life causes great deep swaths of damage in my heart, soul and body. It is good to think, even if I think too much (I
am constantly accused of this) but for me, it has to be balanced with
doing. There is a divine balance between thinking and doing.
That’s it… 3 parts of being happy!
"If it Makes You Happy" Sheryl Crow
Great post! Expecting nothing and how it prevents dissapointment is how I see one of the core premises in my study of Buddhism.
ReplyDeleteGreat post! Expecting nothing and how it prevents dissapointment is how I see one of the core premises in my study of Buddhism.
ReplyDelete