life, love,art. heart failure and assorted ramblings

life, love,art. heart failure and assorted ramblings

Don't Talk Like That...

I write to find out what my heart thinks....

I write to expose and work through the ugly parts of this raunchy disease. My words always help me understand that in this life there will be times that are crappy painful and unexpected but tucked in there are the amazingly wonderful, too. That is when I realized the only control I have over any of this is how I chose to experience them! I realized that I could understand, celebrate can survive even better when I could express these feelings with my own words of courage, humor, and grace. I am the Queen of my own life and the choice is mine!

I am here to celebrate my life, to uncover my fears, to hold on to love, to grieve my losses, to laugh long and hard, and to learn how to live a full magnificent life with heart failure.

I am honoring my creativity, and exploring all of my emotions out loud ...before anyone can say....."Don't talk like that!"


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Friday, August 18, 2017

Breakfast of Champions!

Homemade yogurt, spiked with a teaspoon of salted caramel Skinny Syrup…is my breakfast of champions!  Yogurt supports my “gut” and helps my immunity, which is already sorely compromised and the salted caramel skinny syrup makes it feel like I am having ice cream for breakfast…It does not get any better than this…YUM!  Yea-yea I know that skinny syrup is most likely chucked full of chemicals, but do I need to say it again…ice cream (and coffee) for breakfast…big smile!


"It's a Beautiful Morning"  The Rascals

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