life, love,art. heart failure and assorted ramblings

life, love,art. heart failure and assorted ramblings

Don't Talk Like That...

I write to find out what my heart thinks....
I write to expose and work through the ugly parts of this disease, open heart surgery that was less than successful and more recently an S-ICD (internal cardiac defibrillator) implanted in my chest that will hopefully restore my heart beat in case of sudden cardiac death. I am here to celebrate my life, to uncover my fears, to hold on to love, to learn how to live a full life with heart failure, to honor my creativity, and to explore all of my emotions out loud ...before anyone can say
"Don't talk like that!"


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Friday, August 18, 2017

Breakfast of Champions!

Homemade yogurt, spiked with a teaspoon of salted caramel Skinny Syrup…is my breakfast of champions!  Yogurt supports my “gut” and helps my immunity, which is already sorely compromised and the salted caramel skinny syrup makes it feel like I am having ice cream for breakfast…It does not get any better than this…YUM!  Yea-yea I know that skinny syrup is most likely chucked full of chemicals, but do I need to say it again…ice cream (and coffee) for breakfast…big smile!

"It's a Beautiful Morning"  The Rascals

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