Well CRAP! Timing
never has been my strong suit! I have been
in the gym for a couple of months now adding strength training to my walking
with the hopes of being absolutely totally and completely ready for this open
heart surgery and the gym decides to remodel and will be closed for a while! Another couple of week’s strength training
will be missed!
However, beach week is the 3 thru 11 so my last week’s works outs was already scheduled to be solitary sunrise walks along the beach anyway, a much better way to prepare than that stinky gym.
However, beach week is the 3 thru 11 so my last week’s works outs was already scheduled to be solitary sunrise walks along the beach anyway, a much better way to prepare than that stinky gym.
Maybe it will be ok….
"Push it" Salt n Pepa
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