"No matter how your short-term memory worked before your loss, it has likely changed in your grief. It's as if remembering all of life's little details are "extra" expenses, and your mind can't afford them. Your mind can only retain so many things, so it simply drops what is not necessary for survival."
Thank goodness for Megan Devine, therapist, writer and someone that can honestly share the real grief experience. Her writings always make me feel a bit more normal. Not better, but normal in my own, sometimes scary, weirdness.
Thank goodness for Alexa!!!
"Hold on to the Memories" Corey Tynan
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