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I play games with myself. One is I get up and get dressed every day, does not matter how I feel….period. Get up...get dressed in street clothes. I make the beds. I do the house chores. This is my last vestige of normal. I used to hate all of these things; I did not realize what a blessing it was to just simply have the energy to do them. I never had a grasp on how to manage my energy…there was always energy (that was never an option) my challenge used to be finding and using my time well.
Today I was introduced to a visual way (of course that appeals to me) to manage or actually be aware of my energy level and to choose how I want to spend it. There is a group out there that call themselves “spoonies”. They apparently have the same problem I have about managing energy. The give themselves a bouquet of spoons that represent a full day of energy and then subtract the spoons as their energy is spent, providing a clear visual picture of what I can or cannot do without wearing myself out or making myself sicker. I think I am going to try this….clearly, I need to do something to get this energy thing under control! Besides, it gives me a great excuse to find and collect some very cool artsy spoons! Woo-Hoo!
"Shine" Jason Mraz
Never mind! As it turns out I already have funky spoons I found at a second-hand store quite some time ago. They were labeled as "tasting spoons" I had no idea what I was going to do with them a couple of years ago so they have just kind of sat around..
But now I know exactly why they came into my life With a wine glass (I have plenty of those) to hold my bouquet of funky spoons
... I am officially a spoonie!
Stay tuned...I will let you know how it works!
Stay tuned...I will let you know how it works!
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