Why am I so quick to go straight to the bad place?
Every time things do not go as I expect them to,
my brain will “go to the bad place”
and begin unpacking the worst case scenarios.
They are always negative.
I am not good enough...
do not do enough, am not smart enough,
forgot, said too much, did not speak up
am not young enough, do not make enough money,
I am not good enough...
do not do enough, am not smart enough,
forgot, said too much, did not speak up
am not young enough, do not make enough money,
not skinny enough.
the list of bad places could fill this page.
Why do I go there?
This time......I am going to another place!
"Everyone's Gone to the Moon" Chad & Jeremy
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