I never question or avoid the positive experiences of my life that bring me joy and happiness, what if I did the same for the other emotions I fear so much, like pain, fear, anger, and loneliness?”
Emotions, whether they are uplifting and joyful, or sorrowful and scary—come to teach me. Once I began to surrender and embraced all of life and the lessons, I was able to let go of my tendency to seek someone to blame. The cycle of being the victim is slowly disappearing, and being replaced with my own growth and healing.
I am learning to embrace the darkness within my soul, all the while shining a light on it,
I can better see the depth and darkness of my pain.
It shows me where the source of my suffering resides: It was in me all along.
I am going with the flow that life offers.
I am learning a new way of coping, and I let myself feel the course of life.
I am embracing the pain and suddenly it isn’t so painful.
No comments:
Post a Comment