Maybe I share too much!
But there is something magical about getting the thoughts out of my head
and into the tangible world. If you can
accept that digital is tangible… “Seeing
a feeling” is freeing! Sometimes it
might be a simple as getting a negative out of my head. A negative feeling on paper or a screen often
weakens the fear, anger, frustration, and it loses its power over me. The opposite holds true for celebrating,
laughing or examining the absurd. Actually,
seeing it gives me the opportunity to enjoy it, laugh or have a second, third,
fourth chance to revel in gratitude again.
Either way, I am not sure if it is a “creative” thing or not, but people
have been journaling for years there must be something to it!
"The Story of Your Life" Matthew West
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