2 miles…2 miles…2 miles…back up to 2 miles…not all at one time like I used to be…but I made it! 3 months ago they told me to slow down, and I gave up going to gym completely because I just could not keep up without 2 or 3 nitros, but the treadmill at home I can go until I need to stop get off…rest...and go again. 2 miles today! Good for my heart, but delightfully good for my head! Woo-hoo me!
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