Pain is relative. No, I don’t mean those unannounced visits from your family. I mean that when I think about my heart, I become very aware of it beating, my breathing, and the pain.
But when I am creating, I am absolutely pain free for so long as I remember not to realize that I am not remembering that I have pain (as she takes breath) and thereby ruin the fact that I wasn’t aware that I had pain. Um…yeah.
So my latest practice is to try not to think about my heart and maybe I’ll be less focused on my symptoms.
Good luck, me!
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